The Goodness of: Garlic
Published October 7th 2016
Size 6.25 x 8 inches
Garlic is one of the world’s most valued ingredients, synonymous with so many cuisines that most kitchens would be bare without it. Not only does is have an irresistible flavor, it also has astonishing healing powers. Consuming just one clove a day will not only add to your body’s supplies of vital vitamins and minerals, but also help maintain a healthy heart and help the body fight off infection. So inspire your culinary creativity with this medicinal marvel. Part of a series of four healthy ingredient-led cookbooks, Garlic harnesses the extraordinary health benefits of this mighty bulb in simple and varied recipes, from classic dishes such as Aïoli and Chicken with 40 Cloves of Garlic to salad dressings and immune-boosting winter soups. Growing up with garlic has excited and inspired Natasha Edwards to create dishes that burst with flavor and boost your health.
Natasha Edwards grew up surrounded by garlic on the world renowned Garlic Farm on the Isle of Wight run by her father, Colin Boswell, and she draws on her own knowledge and experience of cooking and eating garlic. She is the co-author of The Garlic Farm Cookbook.